Date/Time
Date(s) - February 21, 2019
7:00 pm - 10:00 pm
Location
Massy Books
Categories No Categories
Join us for the feel-good launch of Andrea Loewen’s Feeling Better: A Field Guide to Liking Yourself – A guide to healing from someone who’s been there. Featuring a reading, signing, and Q&A with Loewen, a performance by musical improviser Jennifer Pielak accompanied by Peter Abando, with artwork on display by Manuela Camisasca.
February 21st, 7pm
Free Entry
In Feeling Better: A Field Guide to Liking Yourself, Andrea shares the concrete habits she developed to teach her brain and heart that she is an awesome and wholly valuable person.
Organized topically, the book will guide you through an array of practices, how they worked for Andrea, and how you might modify them to work for you, from cognitive behavioural therapy to new approaches to dating to spiritual engagement. Consider it a trip report to healing from someone who’s been there.
Andrea Loewen is a writer, theatre-maker, and choreographer in Vancouver, BC. In her spare time, she reads a lot of fantasy novels, ideally with her cat on her lap and a mug of tea in her hand.
You can follow The Feeling Better Guide on Instagram at @feelingbetterguide and at feelingbetterbook.com, and check out Andrea’s work at andrealoewen.com.
https://www.facebook.com/events/373515603476998/
http://www.thereceptionistblog.com/2019/02/feeling-better-field-guide-to-liking.html