A Holistic Approach to Helping Kids & Teens Manage Anxiety

Date(s) - November 15, 2019
7:00 pm - 9:00 pm

First Baptist Church

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Hosted by First Baptist Church
Facilitated by Alexia Gillespie, Founder of Strong Healthy Kids

Join us for an interactive evening to learn more about:

  1. Understanding and normalizing feelings of worry & anxiety
  2. Helping kids & teens recognize worry sensations in their body
  3. Utilizing a variety of simple practices to ease anxiety
  4. Empowering kids & teens to develop confidence around managing anxiety

Register here before November 10. Email Shufen for more info.


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