Boundaries for Women: Community Course

Healthy relationships start with healthy boundaries. If you’ve had a hard time in relationships, if boundaries at work or with your children feel unclear, or if you want encouragement to reach your goals with healthy boundaries in place, this practical, welcoming women’s group is for you. You’ll learn to set realistic limits, speak up with confidence, and care for others without burning out.

Key Details:

• Dates: Tuesdays from October 7 – November 18 (no class on November 11)

• Time: 10:00am – 11:30am

• Location: #29-19257 ENTERPRISE WAY, SURREY BC, V3S 8W1

• Format: In-person

• Duration: 6 weeks, 90 minutes per session

• Cost: Free

• Childcare: Not available

Who It’s For:
Women of any age who want clearer boundaries at home, at work, and in community—without guilt or conflict.

You’ll Learn:

• What boundaries are (and aren’t)

• How to say no without shame

• Scripts for hard conversations

• De-escalation and handling pushback

• Preventing resentment and burnout

• Practical tools for work, family, friendships

What to Expect:
Short teaching, guided discussion, friendly facilitators, and simple take-home tools. We keep things relaxed, focused, and down-to-earth.

Facilitators:
Led by experience facilitators with experience in community education and group facilitation.

Questions:
Email hello@citydreamcentre.com

Registration: